Mindfulness Meditation

A few years back, I started a daily, morning meditation club at a school. While teachers regularly attended, admin did not permit students. My suggestion is to start a daily meditation club for All members of the school community.

This club was very impactful. For some staff members, this was the only time in their days that their mind was relaxed, and many learned to apply these techniques throughout their days!

My suggestion is to empower, just like in the classroom, different members of the school community to lead the meditation sessions. What a great environment in which relationships can be built and fostered!